Q: Pigskin (121/175)
PAX: Big Dill, Nanny, Miyagi, Luau (152/200), Pigskin (121/175), Enterprise, Gortado, Tum-Tum
FNGs: None
COUNT: 8
CONDITIONS: Awesome! :sunglasses: :man-swimming:
WARMUP:
– SSH 10
– LBC 10
– Pole Pissers 10
– Michael Phelps 10
THE THANG:
RIPPED TIDE RUMBLE
– 20 Merkins
– 20 J-Low 4 Count
– 20 Monkey Humpers 4-Count
– 20 Reverse Snow Angels 4 Count Movements
1. Torpedo Sprint (Points Awarded)
– Down and Back as Fast as Possible.
– 20 Merkins
– 20 J-Low 4 Count
– 20 Monkey Humpers 4-Count
– 20 Reverse Snow Angels 4 Count Movements
2. Handstand Walk (Points Awarded)
– Longest Distance an underwater handstand.
– Max length is all the way across and will earn max points.
3. Underwater Object Retrieval (Points Awarded)
– Retrieve 3 weighted dive sticks from the deep end.
4. Dumb Bell Crossing (Points Awarded)
– Carry Dumbbell Across and Back.
5. Cross – Burpee – Cross (Points Awarded)
– Cross pool, Burpee and Back Across
– Time stops when you get out of the pool at the start finish.
Time did not allow of additional rounds.
6. Repeat Round 1
7. Repeat Round 4
Points by Placement
– 8 Competitors 1st =1pt, 8th= 8pts
– Lowest Score Wins.
:trophy: Unofficial/Offical Results: :trophy:
Gloom Belt Champion: Nanny
2nd: Luau (152/200)
3rd: Gortado
MARY: time did not allow.
ANNOUNCEMENTS: will update.
COT: all prayers said and unsaid.
