AO: ao-bluffs
Q: G String
PAX: Double Fault(40/100 posts), Mutt, BLART 42/200, Thin Mint, Deep Dish, Toto (25/110), MC, Hubba Bubba, HassleHoff
FNGs: None
COUNT: 10
CONDITIONS: 60’s and Dry
WARMUP: SSH, Tumbleweeds, LBAC’s, Pool Pissers, Mountain Man Poopers, and Mosey
THE THANG: 29 workouts on cards with dice for reps. Pax would do one round of everyone drawing a card from the bucket, then roll 2 dice multiplied together for reps. After everyone went once, we did flying nuns to the flag and back, rinsed and repeated with bear crawls down and back round 2, finished with a total of 29 different exercises to celebrate my 29th Birthday.
MARY: None
ANNOUNCEMENTS: Block Party Tomorrow
COT: Kelly’s job situation, Sam’s Real estate aquisition, MC’s Knees, G-String’s 28 week appointment and drive to parent’s house.
Q: G String
PAX: Double Fault(40/100 posts), Mutt, BLART 42/200, Thin Mint, Deep Dish, Toto (25/110), MC, Hubba Bubba, HassleHoff
FNGs: None
COUNT: 10
CONDITIONS: 60’s and Dry
WARMUP: SSH, Tumbleweeds, LBAC’s, Pool Pissers, Mountain Man Poopers, and Mosey
THE THANG: 29 workouts on cards with dice for reps. Pax would do one round of everyone drawing a card from the bucket, then roll 2 dice multiplied together for reps. After everyone went once, we did flying nuns to the flag and back, rinsed and repeated with bear crawls down and back round 2, finished with a total of 29 different exercises to celebrate my 29th Birthday.
MARY: None
ANNOUNCEMENTS: Block Party Tomorrow
COT: Kelly’s job situation, Sam’s Real estate aquisition, MC’s Knees, G-String’s 28 week appointment and drive to parent’s house.