AO: The Yard
Q: Quick Release ,
PAX: Quick Release, Pebbles, Ted Lasso, Deadhead
FNGs: None
COUNT: 4
CONDITIONS: Mid 30’s.
WARMUP: OYO
THE THANG: 4+ mile ruck from The Yard to GGC and back.
MARY: None
ANNOUNCEMENTS: See you Saturday.
COT: Yes
Q: Quick Release ,
PAX: Quick Release, Pebbles, Ted Lasso, Deadhead
FNGs: None
COUNT: 4
CONDITIONS: Mid 30’s.
WARMUP: OYO
THE THANG: 4+ mile ruck from The Yard to GGC and back.
MARY: None
ANNOUNCEMENTS: See you Saturday.
COT: Yes