AO: The Bluffs
Q: Deep Dish ,
PAX: Double Fault(40/100 posts), Mutt, G String, Deep Dish, MC
FNGs: None
COUNT: 5
CONDITIONS: 22
WARMUP: yes, arms and back
THE THANG: ran through the woods and stopped periodically for merkins, squats, burpees etc…
MARY: yes
ANNOUNCEMENTS: ski trip at the end of the month, poker game and Stone Mountain ruck
COT: MC health and Double Fault(40/100 posts) mission trip
Q: Deep Dish ,
PAX: Double Fault(40/100 posts), Mutt, G String, Deep Dish, MC
FNGs: None
COUNT: 5
CONDITIONS: 22
WARMUP: yes, arms and back
THE THANG: ran through the woods and stopped periodically for merkins, squats, burpees etc…
MARY: yes
ANNOUNCEMENTS: ski trip at the end of the month, poker game and Stone Mountain ruck
COT: MC health and Double Fault(40/100 posts) mission trip