AO: The Yard Q: Moen , PAX: Saints (18/150), Love, Yard dog., Moen, Tinder, Fauci, Mc. gruff, Ted Lasso, Crack, Ditka, Snapchat FNGs: None COUNT: 11 CONDITIONS: Mostly Chatty WARMUP: COFFEE THE THANG: COFFEE MARY: COFFEE ANNOUNCEMENTS: COFFEE COT: COFFEE
[The Yard] Coffee Break with The Yard Read More »
AO: The Yard Q: Moen , PAX: Tinder, Yard dog., Moen, Grimace, Chew bone, Motel 6, Cheesesteak, Deadhead, Saints (16/150), Quick Release, Love, Ted Lasso FNGs: None COUNT: 12 CONDITIONS: toasty warm! WARMUP: coffee THE THANG: more coffee MARY: coffee? Yes. ANNOUNCEMENTS: And the Goat goes to… LOVE!!
[The Yard] Coffeeteria Break the Yard Read More »
AO: The Yard Q: Quick Release , PAX: Deuces, Tinder, Yard dog., Grimace, Chew bone, Moen, Crack, Motel 6, Cheesesteak, Deadhead, Saints (16/150), Quick Release, Ted Lasso, Love FNGs: None COUNT: 14 CONDITIONS: Low 30’s & windy WARMUP: SSH, LBAC, Pool Pissers, Copperhead Squats THE THANG: Modified Murph PAX completed 10 rounds of the listed
[The Yard] The Yard – Modified Murph Read More »
AO: The Yard Q: Moen , PAX: Quick Release, Deadhead, Russell, Moen, Deuces, Subway, Ted Lasso, Love, Squeeky, Yard dog., Skidz FNGs: None COUNT: 11 CONDITIONS: perfect WARMUP: a QR beatdown THE THANG: conversations about AI relationships, cleanliness, and prank voicemails MARY: refills ANNOUNCEMENTS: there are two kinds of people in this world: folks Skidz
[The Yard] A Tale of Two Coffeeterias Read More »
AO: The Yard Q: Quick Release , PAX: Quick Release, Deadhead, Frizzle, Motel 6, Russell, Moen, Deuces, Subway, Crack, Ted Lasso, Floaties, Squeeky, Yard dog., Skidz, Love FNGs: None COUNT: 15 CONDITIONS: Low 40’s … feels like 30’s WARMUP: Copperhead squats, imperial walkers, LBAC, Pool Pissers, SSH … mosey to Aurora Theater parking deck. THE
[The Yard] The Yard – Tower of Pain II Read More »
AO: The Yard Q: Moen (153/100) , PAX: Deadhead, Moen (153/100), Yard dog. 99, Blair Witch, Dovetail, Love, Deuces, Ted Lasso, Crack, Cheesesteak, Floaties (110/100), Saints (147/135), Motel 6 FNGs: None COUNT: 13 Post-Beatdown coffee with a great group of guys!
[The Yard] YardBurn! Read More »
AO: The Yard Q: Saints (147/135) , Cheesesteak PAX: Deadhead, Moen (153/100), Floaties (110/100), Yard dog. 99, Quick Release (167/175), Pebbles, Dovetail, Frizzle, Love, Deuces, Ted Lasso, Crack, Cheesesteak, Squeeky, Saints (147/135), Motel 6, Dovetail, Change Order (14/90), Blair Witch FNGs: None COUNT: 19 CONDITIONS: Low 30s WARMUP: SSH, TTT, Imperial walkers, LBAC, pool pisser
[The Yard] Reindeer Games Read More »
AO: The Yard Q: Chew bone , PAX: Love, Moen (148/100), Chew bone, Deadhead, Motel 6, Yard dog. 95, Skidz, Quick Release (156/175), Deuces, Crack, The Cheese, Saints (142/135), Freeze, None FNGs: 1 None COUNT: 13 CONDITIONS: mid 40’s feeling good WARMUP: neck rolls, shoulder rolls , side bends , wrist twist and leg kicks
[The Yard] Slow is Smooth and Smooth is Quick Read More »
AO: The Yard Q: Squeeky , PAX: Chew bone, Crack, Motel 6, Squeeky, Deadhead, Ozzie Giles, Freeze, Love, Quick Release (147/175), Big Roz, Saints (139/135), Static FNGs: 1 Static COUNT: 12 Did hard things.
[The Yard] The Yard Read More »
AO: The Yard Q: Saints (137/135) , PAX: Fauci, Subway, Squeeky, Skidz, The Cheese, Love, Asa Albright, Frizzle, Floaties (92/100), Quick Release (145/175), Big Roz, Saints (137/135) FNGs: None COUNT: 12 CONDITIONS: 60* WARMUP: SSH, TTT, Imperial Walkers, LBAC, Chinooks, Pool pisser THE THANG: String of pearls Mosey to GJAC – Stops along the way
[The Yard] String of Pearls Read More »