Ingles

[ao-yard] Dora & Streetlight Burpees in the Rain

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AO: ao-yard Q: Quick Release (104/175) PAX: Moen (101/100), The Pink Floaties (75/100), Frizzle, Quick Release (103/175), Deuces, Saints (100/135), Gus (Jordan Carpenter), Yard dog. 54/100, @Ingles, @Pele, @GreatClips, @TedLasso FNGs: None COUNT: 12 CONDITIONS: Humid and rainy conditions WARMUP: SSH, LBAC, Pool Pissers, TTT w/ rocking chair. Pax moseyed to fountain. THE THANG: EVOLUTION […]

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[ao-yard] The Magic School Bus Gets Wrecked

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AO: ao-yard Q: Frizzle PAX: Crack, Frizzle, H2O, Moen (98/100), Osceola, Quick Release (98/175), Saints (95/135), Skidz, Squeeky, The Floaties (75/100), Yard dog. 51/75, Wes Sturgeon, Tinder, Ingles, Great Clips, DeadHead, Jorts FNGs: None COUNT: 17 CONDITIONS: 66 Degrees and Rainy WARMUP: LBAC, PP, TTT THE THANG: Mosey throughout the yard to different locations. 1st

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[ao-yard] The Magic School Bus gets Beat Down

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AO: ao-yard Q: Frizzle PAX: Moen (96/100), Fauci, Yard dog. 49/50, Skidz, Bale, Ted Lasso, The Floaties (50/100), Crack, Saints (92/135), Mugshot, Frizzle, Quick Release (97/175), Ingles, Jorts, Tinder FNGs: None COUNT: 15 CONDITIONS: humid 74 degrees WARMUP: Flutter Kicks (Floaties), Leg Stretch (Yard Dog), Windmills (Fauci), Lb Arm Circles, PP THE THANG: 30 Coupon

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[ao-yard] The Wrestler

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AO: ao-yard Q: Moen (95/100) PAX: Frizzle, Moen (95/100), The Floaties (50/100), Saints (91/135), Yard dog. 48/50, Quick Release (96/175), Osceola, Fauci, Bale, Crack, Squeeky, Coconut, Ted Lasso, Pelé, Ingles, Great Clips FNGs: None COUNT: 16 CONDITIONS:75° Clear WARMUP: – 15x SSHs – Tie Fighters: 15x LBACs, 15x Pool Pissers – 15x Drunken Hillbillies –

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[ao-yard] Bert

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AO: ao-yard Q: Saints (89/135) PAX: Quick Release (93/175), Yard dog. 46/50, Moen (92/100), Osceola, Skidz, Bale, Wes Sturgeon, Saints (89/135), Deuces, Fauci, Jorts, Frizzle, The Floaties (50/100), H2O, Bandwagon, Pelé, Ingles, Great Clips FNGs: 2 Ingles, Great Clips COUNT: 18 CONDITIONS: 70 with a nice breeze WARMUP: – SSH – Imperial Walkers – TTT

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