AO: Sterling
Q: Toto (8/120) ,
PAX: Mutt, Toto (8/120), Double Fault(40/100 posts), MC
FNGs: None
COUNT: 4
CONDITIONS: 50’s and dry
Q: Toto (8/120) ,
PAX: Mutt, Toto (8/120), Double Fault(40/100 posts), MC
FNGs: None
COUNT: 4
CONDITIONS: 50’s and dry
WARMUP: SSH, line drills, arms
THE THANG: The Deck
Spades: Chest press
Hearts: American Hammers 4 count
Diamonds: J-Lo 2 count
Clubs: Big boys
Joker: 10 blockee
Duplicates: burpee
MARY: 2 rounds with some very high knees
ANNOUNCEMENTS: Hall Dates posting this week, trivergence May 2
COT: Sue and Mutt’s family, BLART 8/250 leg healing, Jordan Hayes and his family after their loss, MC new job, DF and Alex and new streams of income