AO: Sandlot
Q: Boardwalk ,
PAX: Boardwalk, Venus, Stogie, Redcoat
FNGs: None
COUNT: 4
10 Blockees
10 Coupon Squats
10 Coupon Swings
10 Grave Diggers
Run a stair lap
Q: Boardwalk ,
PAX: Boardwalk, Venus, Stogie, Redcoat
FNGs: None
COUNT: 4
10 Blockees
10 Coupon Squats
10 Coupon Swings
10 Grave Diggers
Run a stair lap
Decrease by one rep each round until done. Complete each round as a group (pick up the six or air chair) before advancing to the next round.
Two full rounds of Mary.