[Coliseum] Chef is Q’ing again

AO: Coliseum
Q: Chef ,
PAX: Bowser, Cable Guy, Chef, Gilmore
FNGs:
COUNT: 4
CONDITIONS:wonderous
WARMUP: little baby Arm Circles, pool Pissers, seal claps, Overhead clap, copperhead squats, through the tunnel THE THANG:
4 corners
6 rounds
1. 10 Skull Crushers
2. 20 overhead press
3. 30 curls
4. 40 swings
5. 50 rows
Do each exercise at each corner
ANNOUNCEMENTS:
COT:

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