Backblasts

The Return of the OG

AO: Yard When: 07/15/2021 Number of PAX: 7 PAX Names: Deuces, gilligan, Lector, Squeeky, Coconut, Crack, Rated R Number of FNGS: 0 FNG Names: QIC: Lector Preamble: Disclaimer given. WARM-O-RAMA SSH, Imperial Walkers, Hillbillies, LUCAS, Overhead Claps, Air Presses, Moroccan Night Clubs, TTT. THE THANG Deck of Death Hearts – Burpees Diamonds – Merkins Clubs […]

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0.0 Miles

AO: Coliseum When: 07/14/2021 Number of PAX: 6 PAX Names: simba, Bulldog, Long Haul, YouTube, Mayor, Atlas (DR) Number of FNGS: 0 FNG Names: QIC: Bulldog Preamble: After Radar and Val did a number on my arms and shoulders and my persistent knee issues lately I had to get creative. So made a plan to

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Ramping up the Doras

AO: Meathouse When: 07/13/2021 Number of PAX: 4 PAX Names: BallBoy, Meatball, Boomer, popper, Number of FNGS: 0 FNG Names: QIC: BallBoy Preamble: YHC stepped in for an ailing ReadyMix at the Meathouse this week. I've been a taker more than a giver at this AO so it was only right. Folks, you need to

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Sweat Angels?!!

AO: Coliseum When: 07/12/2021 Number of PAX: 3 PAX Names: simba, Bulldog, Radar, Number of FNGS: 0 FNG Names: QIC: Radar Preamble: YHC got to the site early and did a 20ish minute prerun. Almost got back to the start too late, Simba was already parked and planting the flag when I got back. without

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4 Qs > 1

AO: Bridge When: 07/09/2021 Number of PAX: 4 PAX Names: Wingnut, Meatball, Ready-Mix, Sugar Number of FNGS: 0 FNG Names: QIC: Wingnut , Ready-Mix, Sugar, Meatball Preamble: Dinghy was on the Q sheet, but we had a little mix up. Have no fear, the 4 of us that posted split up the Q work. WARM-O-RAMA

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Blocks and Burpees

AO: Coliseum When: 07/07/2021 Number of PAX: 8 PAX Names: Bulldog, gilligan, Long Haul, geo, Mayhem, MC, TBone Number of FNGS: 1 FNG Names: Retread QIC: Bulldog Preamble: After a double time ruck with Bobby Dobb my knees have been killing me, so decided to take it easy on the knees today. WARM-O-RAMA Well, slept

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Magic 8 Ball says

AO: Yard When: 07/08/2021 Number of PAX: 4 PAX Names: bobbydodd, gilligan, Lector, Coconut, Number of FNGS: 0 FNG Names: QIC: Coconut Preamble: Wanted to do a workout guided only by the Magic 8 Ball. If it was too difficult or too easy I could just blame the 8 ball WARM-O-RAMA Short mosey, side straddle

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