[ao-yard] 3X Three Way

AO: ao-yard
Q: Fauci
PAX: Moen (13/100), Quick Release (8/175), Squeeky, The Floaties (13/100), Fauci
FNGs: None
COUNT: 5
CONDITIONS: Its a 40 degree heatwave!
WARMUP: SSH, Windmill, Water Wheel, Chinooks, mosey for coupon
THE THANG:
Station #1 will be Lamppost near playground, Station #2 will be center and Station #3 will be Lamppost near dog park. Coupons will remain at Station #2. Start at Station #1 and perform exercise then mosey to Station #2, perform exercise and Bernie Sanders to Station #3 Perform Exercise mosey to Station #2. PAX will always face Station #2. The Rep starts at 2 and increase by 2 all the way to 10 (2, 4, 6, 8, 10).
Round #1
Station 1: Burpees
Station 2: Curl
Station 3: Squat Jumps
Round #2
Station 1: Zombie Crunch
Station 2: Overhead Press
Station 3: Mike Tyson
Round #3
Station 1: Captain Thor
Station 2: Bentover Row
Station 3: Derkin
MARY: Earl Fondas, Cocaine Bear Crawl
ANNOUNCEMENTS:
COT: Prayers for passengers and their families of AA Flight and UH-60 crash, teachers and students

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