AO: ao-sasquatch
Q: Prairie Dog
PAX: Prairie Dog, Hyzer (150/200), Lunch Lady, Platypus, Party Bowl
FNGs: None
COUNT: 5
CONDITIONS: Perfect
Q: Prairie Dog
PAX: Prairie Dog, Hyzer (150/200), Lunch Lady, Platypus, Party Bowl
FNGs: None
COUNT: 5
CONDITIONS: Perfect
WARMUP:
SSH
Copper head squats
Imperial walkers
THE THANG:
Diego
Run through the neighborhood- down the hill then 75% pace up
MARY: Nah
ANNOUNCEMENTS: 2F at Tucker Brewing 3-5 on Saturday
COT: Yep