[ao-sasquatch] 30/15 – Back to Basics

Backblasts / By / ao-sasquatch, Hyzer (68/200), Platypus, Prairie Dog, SUDS
AO: ao-sasquatch
Q: Platypus
PAX: Hyzer (68/200), SUDS, Prairie Dog, Platypus
FNGs: None
COUNT: 4
CONDITIONS: Great
WARMUP: Done
THE THANG:

30
Diego’s Little Bro
100 Merkins
150 Rock Overhead Press
200 LBCs (Alternate L/R/C Each rep)
250 Rock Curls
300 Rock Squats
Normal DORA run for Partner 2

15
3f – Do you have long term vision for your life? If so, what is it? If not, why not?

MARY: None
ANNOUNCEMENTS: None
COT:

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