[The Yard] Monday Murph

AO: The Yard
Q: Floaties ,
PAX: Moen, Pebbles, Floaties
FNGs: None
COUNT: 3
CONDITIONS: muggy but clear

WARMUP: OYO

THE THANG: the Murph
2-mile run, tel:100-200-300 pull ups-merkins-squats

Modify as necessary

MARY: no

ANNOUNCEMENTS: Fill the Q sheet! Let’s see some VQs!!

COT: Pebble’s brother, Moen’s relationship with his bride and kids