AO: Sasquatch
Q: Hyzer ,
PAX: Lunch Lady, Hyzer, Dovetail
FNGs: None
COUNT: 3
CONDITIONS:cool
WARMUP:SSH, merkins, dynamic stretch
THE THANG: AFT (scores to be posted later)
MARY: 7 minutes of various rounds
ANNOUNCEMENTS: 11/1 convergence, Q4.1
COT:Lunch Lady’s M with emergency relief
Q: Hyzer ,
PAX: Lunch Lady, Hyzer, Dovetail
FNGs: None
COUNT: 3
CONDITIONS:cool
WARMUP:SSH, merkins, dynamic stretch
THE THANG: AFT (scores to be posted later)
MARY: 7 minutes of various rounds
ANNOUNCEMENTS: 11/1 convergence, Q4.1
COT:Lunch Lady’s M with emergency relief