AO: Hall of Justice
Q: Miyagi , Val
PAX: Miyagi, Precious, Val, Beta
FNGs: 1 Beta
COUNT: 4
CONDITIONS: chilly
Q: Miyagi , Val
PAX: Miyagi, Precious, Val, Beta
FNGs: 1 Beta
COUNT: 4
CONDITIONS: chilly
WARMUP: Moen (123/100) didn’t show up so Miyagi led the warmup: LBAC’s, Pool Pissers, Moroccan Night Clubs, Overhead Claps, Windmills, Weedpickers, Copperhead Squats, Side Straddle Hops
THE THANG: Moen (123/100) was still a no-show, so Val and Miyagi improved a beatdown.
MARY: Heel taps, J. Lo’s, Big Boy Sit-ups, Gas Pumpers
ANNOUNCEMENTS: Welcome Beta, thanks to Flambeaux for EH’ing him
COT: Prayers said and unsaid