[Coliseum Ruck Ops] Coliseum Ruck Ops Ruck

AO: Coliseum Ruck Ops
Q: Shake and Bake ,
PAX: Swivel, Decal, Shake and Bake
FNGs: None
COUNT: 3
CONDITIONS: A tad on the chilly side
WARMUP: All body parts warmed up
THE THANG: Ruck till you pass out
MARY: Eh psssht
ANNOUNCEMENTS: Sunrise Ruck on Saturday! BE THERE!
COT: Brotherhood warms from the inside out.