AO: ao-smaug
Q: Hyzer (168/150)
PAX: Hyzer (167/150), Dovetail, Denny’s, Lunch Lady
FNGs: None
COUNT: 4
CONDITIONS: cold and dry
WARMUP: run
THE THANG: 25 minutes on some fitness court circuits
MARY: run
ANNOUNCEMENTS: Stone Mountain Christmas parade and festival
COT: work, family, season
Q: Hyzer (168/150)
PAX: Hyzer (167/150), Dovetail, Denny’s, Lunch Lady
FNGs: None
COUNT: 4
CONDITIONS: cold and dry
WARMUP: run
THE THANG: 25 minutes on some fitness court circuits
MARY: run
ANNOUNCEMENTS: Stone Mountain Christmas parade and festival
COT: work, family, season