[ao-yard-ruck-ops] Morning ruck

AO: ao-yard-ruck-ops
Q: Saints (113/135)
PAX: Frizzle, Saints (111/135), Subway
FNGs: None
COUNT: 3
CONDITIONS: 70s and humid
WARMUP: OYO
THE THANG: Ruck & fellowship
MARY: no
ANNOUNCEMENTS: none
COT: no