AO: ao-yard Q: Saints (51/135) PAX: Deuces, Squid (Ryan Smith), Saints (51/135), The Floaties (25/100), Motel 6, Yard dog, Fauci, Shrimp, Double Dribble, Drawstring FNGs: None COUNT: 10 CONDITIONS: 60s and humid WARMUP: SSH, TTT w/ rocking chair, windmills, imperial walkers, LBAC, pool pissers THE THANG: – Mosey to parking deck at Aurora Theater – […]
[ao-yard] Tower of Terror Read More »
AO: ao-wolf-den Q: Mutt , Double Fault(40/100 posts), Meatloaf, YouTube, Chef (65) PAX: HuggyBear, Lunch Lady, Decal, Deep Dish, Chew bone, Meatloaf, Hyzer (61/200), Luau (86/200), Bale, Wookie 25/100, Dovetail, Precious, Saints (46/135), YouTube, Skidz, Chef (65), Moen (49/100), MC, Miyagi, Urkel, Mutt, Deuces, Double Fault(40/100 posts), Quick Release (46/175), Homer (16/150), Spud, Simba, Birdie
[ao-wolf-den] Spring 2025 Convergence Read More »
AO: ao-yard Q: Quick Release (42/175) PAX: Moen (46/100), Saints (44/135), Bale, The Floaties (25/100), Coconut, Frizzle, Motel 6, Quick Release (42/175), Yard dog, Muggys, Drawstring FNGs: None COUNT: 11 CONDITIONS: 40’s & clear WARMUP: SSH, TTT w/rocking chair, LBAC, Pool pissers. THE THANG: 100’s Pax grabbed a coupon and headed to patio at The
AO: ao-yard Q: Saints (42/135) PAX: Moen (42/100), Quick Release (40/175), Squid (Ryan Smith), Skidz, Saints (41/135), Bale, Yard dog, Mugshot, Chew bone, Motel 6, Short Sale, Spackle, Double Dribble, Mugsy, Shrimp FNGs: None COUNT: 15 CONDITIONS: 60s & feeling like Spring :hibiscus: WARMUP: Lap around the Yard, SSH, Imperial walkers, TTT w/ rocking chair,
[ao-yard] Flora 1-2-3, Fora’s grumpy sister Read More »
AO: ao-yard Q: Trike (10/100) PAX: Moen (41/100), Squeeky, Frizzle, Saints (40/135), Skidz, Wet Bandit, The Floaties (25/100), Quick Release (39/175), Fauci, Squid (Ryan Smith), Yard dog, Quad, M. Thorne FNGs: 1 M. Thorne COUNT: 14 CONDITIONS: Dank WARMUP: Mosey, Side-straddle-hops, Imperial Walkers, Cobra Squats THE THANG: Stage 1: Burpee, then bear crawl (about 25
[ao-yard] Burpee BearCrawl Beatdown Read More »
AO: ao-yard Q: Fauci PAX: Motel 6, The Floaties (20/100), Coconut, Saints (37/135), Squeeky, Moen (39/100), Mugshot, Quick Release (31/175), Yard dog, Fauci, 1 FNGs: 1 1 COUNT: 11 CONDITIONS: 41 WARMUP: SSH, Windmill, PP, LBAC THE THANG: Each lamppost is a stations. Shoulder or rifle carry coupon between stations. First round do all 8
[ao-yard] Couponathon #2 Read More »
AO: ao-yard Q: Saints (28/135) PAX: Yard dog, Mugshot, Saints (28/135), Coconut, The Floaties (15/100), Squid (Ryan Smith), Deuces, Decal, Quick Release (18/175), Squeeky, Skidz, Moen (28/100), Motel 6, Mugsy, Frizzle, Double Dribble, Shrimp FNGs: 1 Shrimp COUNT: 17 CONDITIONS: 40s and purdy nice WARMUP: SSH, Windmills, Imperial Walkers, LBC, This Guys, Pool Pissers THE
[ao-yard] Multi-level Madness Read More »
AO: ao-yard Q: Deuces PAX: Saints (17/135), Fauci, Squeeky, Skidz, Yard dog, Boitano, Coconut, Deuces, Moen (15/100), Quick Release (9/175), Squid (Ryan Smith), The Floaties (15/100), Regerts , @Boitano FNGs: 1 @Boitano COUNT: 13 CONDITIONS: a chilly Moen-ing WARMUP: SSHs, Reverse Indian run: backwards lunges with Bernie Sanders THE THANG: DORA BOMBS, 5xburpees, 10x outlaws
[ao-yard] Moen-in’ Glory Read More »
AO: ao-yard Q: Homer (120/100) PAX: Moen, Homer (120/100), The Floaties, Dale Martin – The Cheese, Crack, Skidz, Squid (Ryan Smith), Saints, Fauci, Double Dribble, Yard Dog FNGs: 1 Yard Dog COUNT: 11 PLAYLIST: Weird Al CONDITIONS: not raining but we chose the close confines of the parking deck to keep proximate and push ourselves.
[ao-yard] Potpourri of Parking Deck Exercises Read More »