AO: The Yard Q: Quick Release , PAX: The Cheese, Trike (4/50), Floaties, Ted Lasso, Squeeky, Coconut, Ozzie Giles, Tinder, Saints (45/150), Crack, Quick Release, Motel 6, Deadhead, Snowball FNGs: None COUNT: 14 CONDITIONS: 50’s … perfect WARMUP: Mosey around the yard for squats, dips & incline merkins. LBAC, pool pissers and imperial walkers. PAX […]
[The Yard] Welcome back the Coupon Chipper Read More »
AO: The Yard Q: Quick Release , PAX: Ted Lasso, Squeeky, Saints (45/150), Crack, Quick Release, Deadhead, Pebbles FNGs: None COUNT: 7 CONDITIONS: Low 50’s … Perfect WARMUP: OYO THE THANG: 4+ mile ruck/run to GGC and back. MARY: None ANNOUNCEMENTS: See you in the morning. COT: Yes
[The Yard] Yard Ruck Ops – GGC or bust! Read More »
AO: The Yard Q: Moen , PAX: Moen, Ted Lasso, Floaties, Saints (45/150), Pebbles, Quick Release, Russell, Tinder, Big Roz, Yard dog. FNGs: None COUNT: 10 CONDITIONS: raining, low 60s WARMUP: – 15 SSHs – 10 Windmills – 10 Imperial Walkers – 10 Hillbillies – 5 Through the Tunnel w/ Rocking Chair THE THANG: Complete
[The Yard] 5 GOLDEN RINGS Read More »