[Downrange] F3-Cumming “Grindstone” – Grimace “2nd Manniversary”
AO: Downrange Q: Luau (F3 Gwinnett) , PAX: Flambeaux, Luau (F3 Gwinnett), Snowman (F3 Cumming), Ma Bell (Cumming) FNGs: None COUNT: 12 CONDITIONS: WARMUP: SSHs, Good Mornings, Seal/Overhead Claps, Moroccan Nightclubs THE THANG: Penalty: Mosey to football field. Circle up at center and perform 20 Burpees for 2 late arriving PAX. Thang 1: Mosey to […]
[Downrange] F3-Cumming “Grindstone” – Grimace “2nd Manniversary” Read More »