AO: 2ndf Q: HuggyBear , Double Fault(40/100 posts) PAX: Double Fault(40/100 posts), HuggyBear FNGs: None COUNT: 2 CONDITIONS: Great WARMUP: Ruck THE THANG: Tree Stand & Hunting Saddle. Saw Turkeys :turkey: not Buck MARY:Rucking up a ridge ANNOUNCEMENTS: more hunting. Visit the outdoor-life channel. COT: Fitness, Fellowship + Faith discussions
[2ndf] 2F Hunting | Bow Hunting Read More »
AO: csaup-september-2025 Q: Mutt , PAX: Holy Water, Decal, HuggyBear, Toto (71/110), Double Fault(40/100 posts), Miyagi, Luau (194/200), Mutt, Nanny, Temu FNGs: None COUNT: 10 CONDITIONS: Perfect WARMUP: Why Are You Here? Proverbs 3:5-6 Trust in the Lord with all your heart. Do not lean on your own understanding. In all your ways acknowledge Him,
[csaup-september-2025] The Parable of the Sower Read More »
AO: ao-hall-of-justice Q: Miyagi , HuggyBear, Chef, Val PAX: Paterno, HuggyBear, Enterprise, Pigskin (137/175), Chef, Miyagi, Hyzer (134/200), Luau (185/200), Mutt, Val, Toto (40/110), Speedy (5/32), Birdie (110/150), Dovetail, YouTube, BTS, Cheesesteak, Simba, Yard Sale, Chopsticks, Origami, Ocho FNGs: None COUNT: 22 CONDITIONS: beautiful and dark WARMUP: Arm Circles and Weedpickers IC THE THANG: Motivator
[ao-hall-of-justice] “Brother’s Burden”: Labor Day 30:30 Read More »
AO: qsource Q: Hyzer (130/200) PAX: HuggyBear, Hyzer (130/200), Chopsticks FNGs: None COUNT: 3 CONDITIONS:starbucks WARMUP:coffee THE THANG:meandering conversation about persuasion MARY: ANNOUNCEMENTS: COT: prayer for the week
[qsource] Q3.6 Persuasion Read More »
AO: ao-burn Q: ShortCircuit PAX: Blair Witch, Catan, Denny’s, Dovetail, HuggyBear, ShortCircuit, Pickleball FNGs: None COUNT: 7 CONDITIONS: Overcast and cool WARMUP: THE THANG: Ruck through Old Town, skips, 2 laps running around the lawn MARY: ANNOUNCEMENTS: COT:
[ao-burn] RUCK around and find out Read More »
AO: ao-burn Q: Dovetail PAX: Lunch Lady, Rabbit Ears, Blair Witch, Dovetail, Finch, ShortCircuit, Catan, HuggyBear, Denny’s, Cheesesteak, Popeyes, @pickleball, @pickles , Welcome @porkroll FNGs: 1 Welcome @porkroll COUNT: 14 CONDITIONS:humid WARMUP:SSH, windmill, weed picker, imperial Walker, mosey,4×4 (4×4 Start arms up, Burpee to Plank, four Merkins, Four mountain climbers, jump back up to complete
[ao-burn] 4×4 and triple bees Read More »
AO: qsource Q: Chopsticks PAX: Birdie (110/150), Hyzer (127/200), HuggyBear, Rudy, Chopsticks FNGs: None COUNT: 5 CONDITIONS: A/C on full blast WARMUP: coffee THE THANG: great discussion on Articulation. MARY: everyone has vision, but many stop at the step of articulation because they’re a. Not good at it and b. afraid their vision will be
[qsource] Q-source – Articulation Read More »
AO: qsource Q: HuggyBear PAX: Hyzer (123/200), Birdie (110/150), Rudy, Chopsticks, HuggyBear FNGs: None COUNT: 5 CONDITIONS: Warm WARMUP: Coffee THE THANG: Q3.4 Vision MARY:Great Discussion on Vision podcasts.apple.com/us/podcast/f3-q-source-vision-q3-4/id1218921251?i=1000574770561 f3nation.com/vision ANNOUNCEMENTS: SLT Call Coming up soon on Vision! COT: Prayers for Birdie’s job & family, Vision for SLT, Vision for Family,
[qsource] F3 Q-Source | Q3.4 | Vision Read More »
AO: 2ndf Q: Dovetail PAX: Blair Witch, HuggyBear, Dovetail FNGs: None COUNT: 3 CONDITIONS: warm WARMUP: paid THE THANG: for MARY: by ANNOUNCEMENTS: Blair witch COT: thank you
[2ndf] Fellowship at the Burn Read More »
AO: ao-burn Q: Blair Witch PAX: Finch, Catan, Change Order (7/90), Dovetail, HuggyBear, Blair Witch, Pickleball, Usher FNGs: 1 Usher COUNT: 8 CONDITIONS: warm and humid WARMUP: arm circles, michael phelps, good mornings, weed pickers, pendulum, downward dog THE THANG: Deck of Death with coupons: hand release merkins, oh press, diamonds, goblet squat, lunges, calf
[ao-burn] Deck of Death Read More »