AO: The Yard Q: Quick Release , PAX: Quick Release, AFK, Tinder, Ted Lasso, Deuces FNGs: None COUNT: 5 CONDITIONS: Mid 50’s … perfect WARMUP: OYO THE THANG: 4.5 mile ruck to GGC and back at 14:11 pace. MARY: None ANNOUNCEMENTS: Moen beatdown Saturday. Prayers for PAX traveling this weekend. COT: Done
[The Yard] Yard Ruck Ops – GGC Read More »
AO: The Yard Q: Quick Release , PAX: Deuces, Saints (29/150), Moen, AFK, Ted Lasso, Tinder, Pebbles, Deadhead, Squeeky, Quick Release, Santiago FNGs: None COUNT: 10 CONDITIONS: 65 WARMUP: OYO THE THANG: Spartan Sprint MARY: no ANNOUNCEMENTS: no COT: no
[The Yard] Spartan Sprint 2026 Read More »
AO: The Yard Q: Quick Release (142/175) , PAX: Bobby Dodd, Squeeky, Rubber Duck, Quick Release (142/175), Deuces, AFK FNGs: None COUNT: 6 CONDITIONS: 60’s WARMUP: OYO THE THANG: Spartan Beast 13+miles with 30 obstacles. An additional 1 mile for a free Rein drink. MARY: Nope ANNOUNCEMENTS: Trifecta secured for several (3 races of different
[The Yard] South Carolina Spartan Beast Read More »
AO: ao-yard Q: Quick Release (57/175) PAX: Decal, Squeeky, Deuces, Saints (56/135), Frizzle, The Floaties (25/100), Trike (15/100), Yard dog. 18/50, Crack, Motel 6, Quick Release (57/175), The Cheese, AFK, Double Dribble, 14 FNGs: 1 14 COUNT: 15 CONDITIONS: High 50’s rain. Parking deck time! WARMUP: SSH, TTT w/Rocking chair, LBAC, Pool Pissers, Alt Leg
[ao-yard] Parking Deck of Pain Read More »
AO: ao-wolf-den Q: Mutt , Double Fault(40/100 posts), Meatloaf, YouTube, Chef (65) PAX: HuggyBear, Lunch Lady, Decal, Deep Dish, Chew bone, Meatloaf, Hyzer (61/200), Luau (86/200), Bale, Wookie 25/100, Dovetail, Precious, Saints (46/135), YouTube, Skidz, Chef (65), Moen (49/100), MC, Miyagi, Urkel, Mutt, Deuces, Double Fault(40/100 posts), Quick Release (46/175), Homer (16/150), Spud, Simba, Birdie
[ao-wolf-den] Spring 2025 Convergence Read More »
AO: ao-yard Q: Quick Release (27/175) PAX: Hyzer (45/200), Squeeky, Saints (34/135), Deuces, Skidz, HuggyBear, Splat (50/100), The Floaties (18/100), Quick Release (27/175), Dovetail, AFK, Grant FNGs: None COUNT: 12 CONDITIONS: Mid 70’s WARMUP: OYO THE THANG: 3.5 mile obstacle course race with 20 obstacles. MARY: None ANNOUNCEMENTS: when is the next race. COT: Yes
[ao-yard] Spartan Race – Sprint Read More »
AO: ao-yard Q: Quick Release (6/175) PAX: Chew bone, Motel 6, Moen (11/100), Coconut, The Floaties (10/100), Fauci, Squeeky, Saints (13/135), Skidz, Deuces, Quick Release (6/175), @Squid (Ryan Smith), @AFK, @Muggies, @YardDog, 0 FNGs: 1 0 COUNT: 15 CONDITIONS: 20’s and clear WARMUP: SSH, TTT w/ rocking chair, LBAC, Pool Pissers THE THANG: Round 1:
[ao-yard] Worst Mile Ever Read More »
AO: ao-yard Q: Saints PAX: H2O (126/130), Skidz, Fauci, Saints, Trike, Quick Release (160/175), Gus (Jordan Carpenter), Deuces, Floaties (F3 Gwinnett), The Babe, AFK, Rookie FNGs: None COUNT: 12 CONDITIONS: mid 60s, a little muggy WARMUP: Mosey, Copper head squats, dips, SSH, LBAC, Pool pissers, TTT w/ rocking chair THE THANG: 7’s with 6 rounds
[ao-yard] You get a hug! You get a hug! 🫂 Read More »