AO: ao-tracks
Q: Homer (122/100)
PAX: Boardwalk, Birdie, Homer (121/100)
FNGs: None
COUNT: 3
CONDITIONS: not too cold not too warm.
PLAYLIST: Weird Al Yankovic
WARMUP: yep
THE THANG:
At steps by city hall.
Jelly Legs
Q: Homer (122/100)
PAX: Boardwalk, Birdie, Homer (121/100)
FNGs: None
COUNT: 3
CONDITIONS: not too cold not too warm.
PLAYLIST: Weird Al Yankovic
WARMUP: yep
THE THANG:
At steps by city hall.
Jelly Legs
At festival steps.
Merkins five ways followed by karaoke using steps
Repeat
At rock pile.
TABATA rock work.
Slowsy back to turf
MARY: flutter kick, box cutter
ANNOUNCEMENTS: Widowmaker New Years Party
COT: actually forgot the nameorama. Realized it on drive home.