AO: ao-bluffs
Q: Splat (50/100)
PAX: BLART 03/200, Chef (20), Splat (50/100), Mutt, MC
FNGs: None
COUNT: 5
CONDITIONS: :cold_face:
Q: Splat (50/100)
PAX: BLART 03/200, Chef (20), Splat (50/100), Mutt, MC
FNGs: None
COUNT: 5
CONDITIONS: :cold_face:
WARMUP: The Usual
THE THANG:
We progressed up from 5 reps up to 40. At each new cone, go back to the first and progress back up
MARY: No time, but all finished
ANNOUNCEMENTS: Blart heading to Europe. ATL Hockey game following weekend
COT: Double Fault(40/100 posts) showed up with coffee. Prayers for health and Blart’s upcoming travel.