AO: ao-yard Q: Frizzle PAX: Crack, Frizzle, H2O, Moen (98/100), Osceola, Quick Release (98/175), Saints (95/135), Skidz, Squeeky, The Floaties (75/100), Yard dog. 51/75, Wes Sturgeon, Tinder, Ingles, Great Clips, DeadHead, Jorts FNGs: None COUNT: 17 CONDITIONS: 66 Degrees and Rainy WARMUP: LBAC, PP, TTT THE THANG: Mosey throughout the yard to different locations. 1st […]
[ao-yard] The Magic School Bus Gets Wrecked Read More »
AO: ao-yard Q: Saints (89/135) PAX: Quick Release (93/175), Yard dog. 46/50, Moen (92/100), Osceola, Skidz, Bale, Wes Sturgeon, Saints (89/135), Deuces, Fauci, Jorts, Frizzle, The Floaties (50/100), H2O, Bandwagon, Pelé, Ingles, Great Clips FNGs: 2 Ingles, Great Clips COUNT: 18 CONDITIONS: 70 with a nice breeze WARMUP: – SSH – Imperial Walkers – TTT
AO: ao-yard Q: H2O PAX: Squeeky, Frizzle, Quick Release (63/175), Asa Albright, H2O, Saints (62/135), Skidz, The Floaties (25/100), Yard dog. 20/50, Wes Sturgeon, Moen (62/100) FNGs: None COUNT: 11 CONDITIONS: Warm & Muggy WARMUP: Motivators from 7, Mosey for Coupons THE THANG: 10 Rounds (10-Rows, 10-Merkins, 10 Monkey Humpers, 15-Squats, 20 KB Swings) Most
[ao-yard] The Filthy Monkey Humping Pirate Read More »