[ao-sterling] Deep dish specialty
AO: ao-sterling Q: Deep Dish , Double Fault(40/100 posts) PAX: Double Fault(40/100 posts), Meatloaf, MC, Mutt, @thinmint FNGs: None COUNT: 6 CONDITIONS:62 WARMUP: yes THE THANG: Deep dish specialty 30 work, 15 second break, 3 sets each After warmups we did a mosey 30 seconds of each, 3 sets Mountain climbers, lunges, squats, SSH, skaters, […]
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