[ao-hall-of-justice] Two Minute Drill
AO: ao-hall-of-justice Q: Pigskin (54/175) PAX: Luau (93/200), Precious, Val, Pigskin (54/175) FNGs: None COUNT: 4 CONDITIONS: – 60° – 70% Humidity – Dew Point 50° – 53% Cloud Cover WARMUP: – Mosey to Bridge THE THANG: Two Minute Drill “Two Minute Drill” is a high-tempo, grinder designed to push endurance, core strength, and cardio […]
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