[ao-burn] IronPax 2024 Revisit
AO: ao-burn Q: HuggyBear PAX: Finch, Gekko, Lunch Lady, HuggyBear, Platypus, Blue, Juice , Round-Up FNGs: 1 Round-Up COUNT: 1 CONDITIONS: nice WARMUP: motivators and sort THE THANG: Kalsu and then Reverse Kalsu – Format – Complete the workout for time – Equipment – 400 meter track or 200 meter out and back – Coupon […]
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