Luau (12/200)

AO: ao-tracks Q: Harding PAX: Luau (12/200), Chubbs, (Ratatouille) -(73/108), Holy Water, F3 Stumpjumper – Chip Fesperman, Harding FNGs: None COUNT: 6 CONDITIONS: Low-mid 30’s WARMUP: SSH, butt kicks up-downs, hillbillies, mtn man poopers, arm circles OYO while explaining BD format THE THANG: Tool Time EMOM: Every minute, on the minute perform a station, then