[ao-wolf-den] Keeping Dry with Tabatha

AO: ao-wolf-den
Q: YouTube
PAX: Mutt, Luau (12/200), Tums, Tums
FNGs: 1 Tums
COUNT: 4
CONDITIONS: Cold and Raining
WARMUP: SSH, Moroccan Night Club, Weed Picker
THE THANG: Tabatha 12 different exercises, 2 rounds with 1st round 1 minute with 20 second rest, and 2nd round 30 second with 15 second rest.
– Burpees
– Lunges
– Imperial Walker
– Merkins
– Plank Jacks
– Squats
– BBSU
– Bonnie Blair
– Mountain Climber
– Heel to Heaven
– Carolina Dry Docks
– SSH

MARY: Rope Climbers, Rocky Balboa, Jlo
ANNOUNCEMENTS:
COT:

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