[ao-downrange] F3-Alpha “Cross Ruck”
AO: ao-downrange Q: Ha-ha PAX: Pigskin (43/175), Double Fault(40/100 posts), Luau (87/200), Birdie (55/150), 81 Total PAX FNGs: None COUNT: 81 CONDITIONS: Perfect WARMUP: N/A; safety discussion THE THANG: Cross Ruck through Alpharetta alternating turns carrying 3 crosses, listening to Bible verses and inspirational messages about the events of Good Friday and Easter. MARY: N/A […]
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