Bluffs
5867 Blackjack Rd, Flowery Branch, GA 30542
What We Do
Bluffs is a bootcamp style AO that meets on Friday mornings at 5:30 at Cherokee Bluffs Park in Flowery Branch, GA (see map pin below.) Most of our beatdowns include some variation of body-weight exercises mixed with some running. We finish at 6:15 and will often have coffee in the parking lot following the workout. Come join our Site Q Mutt and other PAX as they accelerate their 1stF with other men in Flowery Branch, GA.
Backblasts
[ao-bluffs] 7 of Diamonds
AO: ao-bluffs Q: Deep Dish PAX: Thin Mint, BLART 73/200, Deep Dish, Mutt, MC, @t-bone, @lancemerlot, @shuffler FNGs: None COUNT: 8 CONDITIONS: 73 and muggy WARMUP: yes, arms, quads and back THE THANG: we lined up side by side Did a bear crawl position and merkin when it was your turn. While you waited it […]