AO: ao-yard-ruck-ops
Q: The Floaties (25/100)
PAX: The Floaties (25/100)
FNGs: None
COUNT: 1
CONDITIONS: mid 70s
WARMUP: hike up the mountain ⛰️
THE THANG: run up twice up the rails and 20 merkins
Dumbbells in hands Vest on the body
Q: The Floaties (25/100)
PAX: The Floaties (25/100)
FNGs: None
COUNT: 1
CONDITIONS: mid 70s
WARMUP: hike up the mountain ⛰️
THE THANG: run up twice up the rails and 20 merkins
Dumbbells in hands Vest on the body