AO: ao-smaug
Q: Hyzer (101/200)
PAX: Hyzer (101/200)
FNGs: None
COUNT: 1
CONDITIONS:muggy and glorious gloom
WARMUP:na
THE THANG:up the mountain and back with 249 merkins, squats and American hammers mixed in.
Happy 249 to the USA!
MARY:
ANNOUNCEMENTS:
COT:praise the Lord for this country and the freedom we have! May we lead well with it.
Q: Hyzer (101/200)
PAX: Hyzer (101/200)
FNGs: None
COUNT: 1
CONDITIONS:muggy and glorious gloom
WARMUP:na
THE THANG:up the mountain and back with 249 merkins, squats and American hammers mixed in.
Happy 249 to the USA!
MARY:
ANNOUNCEMENTS:
COT:praise the Lord for this country and the freedom we have! May we lead well with it.