AO: ao-downrange
Q: Saints (127/135)
PAX: Saints (125/135)
FNGs: None
COUNT: 21
CONDITIONS: 58 with the most amazing breeze
WARMUP: a lot
THE THANG: Dora. 200s – Merkins, squats, monkey humpers, bicycle lifts, and something else.
Q: Saints (127/135)
PAX: Saints (125/135)
FNGs: None
COUNT: 21
CONDITIONS: 58 with the most amazing breeze
WARMUP: a lot
THE THANG: Dora. 200s – Merkins, squats, monkey humpers, bicycle lifts, and something else.
Partners switch off running stairs & completing 3 burpees at the top.
Mosey around campus doing a lot more burpees, merkins, and squats and different MOTs
MARY: decline merkins
ANNOUNCEMENTS: done
COT: done by the bday Q in Korean, so cool!