Saints (125/135)

[ao-downrange] F3 Auburn – The Corner

Backblasts / By f3gwinnettbackblast

AO: ao-downrange Q: Saints (127/135) PAX: Saints (125/135) FNGs: None COUNT: 21 CONDITIONS: 58 with the most amazing breeze WARMUP: a lot THE THANG: Dora. 200s – Merkins, squats, monkey humpers, bicycle lifts, and something else. Partners switch off running stairs & completing 3 burpees at the top. Mosey around campus doing a lot more […]

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[The Yard] A Tribute to the Worst Q Ever Made

Backblasts / By f3gwinnettbackblast

AO: The Yard Q: Moen (118/100) , PAX: Saints (125/135), Frizzle, Quick Release (124/175), Squeeky, Gus (Jordan Carpenter), H2O, Yard dog. 72, Moen (118/100), Squid (Ryan Smith) FNGs: None COUNT: 9 9 HIMs beat the fartsack to immediately regret it and want to go home! CONDITIONS: 63° and heckin’ wimdy WARMUP: – 15 SSHs –

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