[ao-coliseum] virtual Q today

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AO: ao-coliseum
Q: long haul , E.T.
PAX: E.T., long haul
FNGs: None
COUNT: 2
CONDITIONS: normal January morning
WARMUP: no
THE THANG: no signed up leader. Decided to ruck the bowl. Good conversation
MARY:
ANNOUNCEMENTS:
COT:

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