[Stargate] Stargate
AO: Stargate Q: Homer , PAX: Homer FNGs: None COUNT: 1 Absolutely perfect
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[Stargate] Stargate
AO: Stargate Q: Shake and Bake , PAX: Shake and Bake, Chopsticks FNGs: None COUNT: 2 CONDITIONS: WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT:
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[Stargate] Stargate
AO: Stargate Q: Enterprise , PAX: Shake and Bake, Chopsticks, Homer, HuggyBear, Enterprise FNGs: None COUNT: 5 CONDITIONS: Balmy 55-60 F with a slight breeze WARMUP: no THE THANG: Rucked MARY: N/A ANNOUNCEMENTS: Half Marathon this Saturday CSAUP Rucking Decal coming in April COT: Prayer for Homer sleep doctor visit and wife’s knee pain. Safety
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[Stargate] Stargate Solo
AO: Stargate Q: Homer , PAX: Homer FNGs: None COUNT: 1 CONDITIONS: Light mist WARMUP: THE THANG: 2.55 MARY: ANNOUNCEMENTS: COT:
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[Stargate] Stargate
AO: Stargate Q: Chopsticks , Chopsticks PAX: Holy Water, Chopsticks, Shake and Bake, Neon FNGs: None COUNT: 4 CONDITIONS: foggy/misty, mid-40s WARMUP: THE THANG: 3 mile ruck MARY: ANNOUNCEMENTS: Sunrise Ruck Stn Mtn Sat. COT: done
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[Stargate] Stargate
AO: Stargate Q: Chopsticks , PAX: Left-out, Shake and Bake, Chopsticks, Diesel FNGs: None COUNT: 4 CONDITIONS: I was picking ice crystals out of my beard on the drive home WARMUP: THE THANG: ~2.5 mile ruck with great conversation MARY: ANNOUNCEMENTS: Stone Mountain Sunrise Ruck Jan 31. COT: done
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[Stargate] Stargate (Will there be Coyotes- thankfully no)
AO: Stargate Q: Chopsticks , PAX: Chopsticks, Diesel, Neon FNGs: None COUNT: 3 CONDITIONS: 40ish WARMUP: saw a barn owl THE THANG: ~2.5 mile ruck, chatted a bit about qsource MARY: ANNOUNCEMENTS: COT: yes
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[Stargate] Stargate – coyote route – Q source: disruption
AO: Stargate Q: Homer , PAX: Homer, Neon, Chopsticks FNGs: None COUNT: 3 After being surrounded by multiple packs of coyotes… We kept close to the streets. Seriously, it was unnerving. However, it was a perfect way to kick off our Q source discussion at Stargate. Today’s topic was disruption. And we were definitely disrupted.
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[Stargate] Stargate
AO: Stargate Q: Homer , PAX: Diesel, Homer, Flatline, Chopsticks FNGs: None COUNT: 4 CONDITIONS: cold WARMUP: THE THANG: 2.66 MARY: ANNOUNCEMENTS: COT:
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[Stargate] VO2
AO: Stargate Q: Holy Water , PAX: Ian (Diesel), Birdie (110/150), Precious, Chopsticks, Holy Water, Homer FNGs: None COUNT: 6 CONDITIONS: Nippy WARMUP: 10 SSH THE THANG: 1 min walk, 1 min run for 30 minutes and 15 min ruck/walk. Completed 3 miles. MARY: N/A ANNOUNCEMENTS: new years beatdown in Alpha and Merry Christmas COT: