[The Yard] Parking Lot Party
AO: The Yard Q: Saints (51/150) , PAX: Moen, The Cheese, Deadhead, Quick Release, Squeeky, Yard dog., Saints (51/150), Ted Lasso, Snow ball FNGs: None COUNT: 9 CONDITIONS: 67 and huuumid WARMUP: – SSH – Imperial walkers – LBAC – Pool pisser – Copperhead squats THE THANG: Four Corners – starting position do 12 repetitions […]
[The Yard] Parking Lot Party Read More »