Saints (6/150)

[The Yard] Coffeeteria

Backblasts / By

AO: The Yard Q: Moen , PAX: Crack, Jorts, Russell, Chew bone, Yard dog., Quick Release, Moen, The Cheese, Saints (6/150) FNGs: None COUNT: 9 CONDITIONS: Dry, with no burpees WARMUP: coffee THE THANG: more coffee, conversations about cybertrucks, defense technologies, and teaching our kids the Bible MARY: more coffee ANNOUNCEMENTS: don’t pour coffee from […]

[The Yard] Coffeeteria Read More »

[The Yard] Beast Mode

Backblasts / By

AO: The Yard Q: Miyagi , PAX: Crack, Russell, Jorts, Chew bone, Floaties, Yard dog., Miyagi, Freeze, Moen, Quick Release, Squeeky, Motel 6, Rubble, The Cheese, Saints (6/150) FNGs: None COUNT: 15 CONDITIONS: no rain when you’re under a parking deck WARMUP: LBAC’s, Pool Pissers, SSH’s, Windmills THE THANG: ACROSS THE DECK (10 minute AMRAP)

[The Yard] Beast Mode Read More »

Scroll to Top