[ao-yard] The Dirty Dozen
AO: ao-yard Q: Fauci PAX: Skidz, H2O (6/100), Moen (24/100), Saints (24/135), Squeeky, Val, Quick Release (15/175), Squid (Ryan Smith), Fauci, 0 FNGs: 1 0 COUNT: 9 CONDITIONS: 28 and Windy WARMUP: Mosey to deck, windmills, waterwheels, mosey to get coupon THE THANG:Complete 12 reps of first exercise. Bernie Sanders to end of deck and […]
[ao-yard] The Dirty Dozen Read More »