AO: ao-yard Q: Saints (103/135) PAX: Saints (101/135), Crack, Motel 6 FNGs: None COUNT: 3 CONDITIONS: 72 & humid WARMUP: OYO THE THANG: 2.2 miles MARY: no ANNOUNCEMENTS: no COT: no
[ao-yard] Saturday morning ruck Read More »
AO: ao-yard Q: Saints (103/135) PAX: The Cheese, Saints (101/135), Frizzle, Motel 6, Crack, Chew bone, Grimace, Moen (102/100), Subway, Bale, Mugshot, Yard dog. 55, Judge Wapner, Deadhead, Double Dribble, FNGs: None COUNT: 15 CONDITIONS: 73 and humid WARMUP: SSH, windmills, imperial walkers, LBAC, pool pisser THE THANG: AMRAP Rd. 1 10 blockees / 25
[ao-yard] Round the Aorls Read More »