[ao-yard] Porcelain Power Up
AO: ao-yard Q: Moen (12/100) PAX: Fauci, Skidz, Saints (14/135), Squeeky, Trike (1/100), Quick Release (7/175), The Floaties (12/100), Moen (12/100), Coconut, @Seminole, @Squid FNGs: None COUNT: 11 CONDITIONS: A cool 37 WARMUP: SSHs, LBACs, Pool Pissers, Windmills, Imperial Walkers. Mosey to get coupons. Rally at Stage. THE THANG: 1. 5x Burpee Jump Overs 2. […]
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Day Ruck at the Harbins
WARMUP: none THE THANG: Harbins hike with weight vest on a trail 5.85 miles with M. Had a pleasure running into two of our Pax Quick Release (7/175) and Bobby Dodd