[ao-yard] The Magic School Bus at The Yard
AO: ao-yard Q: Frizzle PAX: Frizzle, Moen (111/100), Quick Release (115/175), The Pink Floaties (75/100), Squeeky FNGs: None COUNT: 5 CONDITIONS: 65 with clear skies WARMUP: LBAC’s, Pool Pissers, Through the Tunnel THE THANG: Mosey to Different Locations L1: 10 HRM’s 3X L2: Dips 3X L3: Modified Pull Ups 3X L4: 10 Merkins – 9 […]
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