Pong

[The Burn] The Burn

AO: The Burn Q: Finch , PAX: Pickleball, HuggyBear, Hyzer, Popeyes, Lunch Lady, Catan, Finch, Dovetail, Rabbit, pong FNGs: None COUNT: 10 CONDITIONS:pretty good WARMUP: mosey, weed pickers, windmills, good mornings, arm circles, 5 count motivators THE THANG: 13s stolen from gump in Ponce First round, do 13 ohp, rifle carry to opposite side of […]

[The Burn] The Burn Read More »

[The Burn] The Burn

AO: The Burn Q: Lunch Lady , PAX: HuggyBear, Popeyes, Pickleball, Finch, Change Order (46/90), Lunch Lady, Hyzer, Pong FNGs: 1 Pong COUNT: 8 CONDITIONS: damp WARMUP: SSH, Imperial Walkers, Good mornings, baby arm circles and a slow & easy mosey around the park. THE THANG: Pax completed3 full laps around the park track stopping

[The Burn] The Burn Read More »

Scroll to Top