[The Yard] The Magic School Bus at the Yard
AO: The Yard Q: Frizzle , PAX: Molly maid, Moen, Frizzle, Quick Release, Saints (41/150), Squeeky, Yard dog., Russell, Ted Lasso, Deuces FNGs: None COUNT: 10 CONDITIONS: WARMUP: LBAC, PP’s, TTT, Hillbillies – Lap around yard stopping at stations for merkins, dips, and squats THE THANG: 30 Coupon Curls 15 V-UPS Hill Sprint 30 Bent […]
[The Yard] The Magic School Bus at the Yard Read More »