AO: The Yard Q: Moen (150/100) , PAX: Moen (150/100), Squeeky, Deuces, Motel 6, Ted Lasso, Frizzle, Deadhead, Crack, The Cheese, Freeze, Yard dog. 97, Chew bone, Quick Release (162/175) FNGs: None COUNT: 13 CONDITIONS: 37° and a beautiful morning! WARMUP: – 15 SSHs – 10 LBACs – 10 Pool Pissers – 10 Moroccan Night […]
[The Yard] The Yard – Moen’s 1-Year F3-versary Read More »
AO: The Yard Q: Moen (150/100) , PAX: Moen (150/100), Ted Lasso, Deadhead, The Cheese, Yard dog. 97, Chew bone, Quick Release (162/175) FNGs: None COUNT: 7 Break Coffee Roasters and great conversation!
[The Yard] Coffeeteria at The Yard Read More »
AO: The Yard Q: Quick Release (160/175) , PAX: Moen (150/100), Squeeky, Deuces, Floaties (100/100), Saints (144/135), Pebbles, Yard dog. 97, Quick Release (160/175) FNGs: None COUNT: 8 CONDITIONS: Mid 30’s … warmer in the parking deck! WARMUP: Mosey lap around parking deck … SSH, Copperhead squats, LBAC, Pool Pissers. Mosey to grab a coupon
[The Yard] Dora & Dora Read More »