Sweat, Sweat and…more Sweat
AO: ao-tracks Q: Holy Water PAX: Pigskin (127/175), Miyagi, Precious, Luau (162/200), Holy Water, Chopsticks, Birdie (110/150), Mighty Duck, McQueen FNGs: 1 McQueen COUNT: 9 CONDITIONS: Humid and Perfect Pre run: Miyagi did 4 miles. Holy Water did 5 miles. WARMUP: SSH – a lot of them. THE THANG: Mosey to near the fountain and […]
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